First Real Workout In Weeks

Photo by Form on Unsplash

I did it! I actually did a real workout! By “real” I mean a workout that I wrote out and completed start to finish, dripping sweat, and feeling really good after.

I lifted weights yesterday, but it was a short workout. Light and challenging because I felt so fatigued.

Today, I went in there with my 10-lb weighted vested and did dumbbell squats, jump squats, pistol squats (modified because…

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S. Kaur

S. Kaur

Living life on my own terms & writing to tell about it.