First Real Workout In Weeks
I did it! I actually did a real workout! By “real” I mean a workout that I wrote out and completed start to finish, dripping sweat, and feeling really good after.
I lifted weights yesterday, but it was a short workout. Light and challenging because I felt so fatigued.
Today, I went in there with my 10-lb weighted vested and did dumbbell squats, jump squats, pistol squats (modified because…